The focus of this article is weight loss and busting a few misconceptions on this topic, a mindset change...
Part 3 Risk FactorsThere is a wide variety of risk factors that can increase the risk of developing knee...
Part 2Basic anatomy of the complex knee joint3 bones make up the knee joint; upper leg/thighbone ( femur), lower...
Part 1Many people often have a common complaint of experiencing knee pain. Knee pain affects people of all ages...
What is your mid back? The mid back/spine is located between the neck (i.e. cervical) and lower back regions...
LIFE THROUGH MOVEMENT Biokineticists are trained in the science of human movement. As a result, we use exercise as...