• ginobio.hfh@gmail.com
  • +27 71 458 2944
Group Class

Package A

  • 3 group exercise sessions per week.
  • 12 exercise sessions per month.
  • Sessions are an hour long.
  • A exercise specialist supervises each exercise session.
  • Each group class has a maximum of 2 people.
  • The training programme is tailored to your current fitness levels and goals.
  • Each package includes health and fitness assessments twice a year.


Assessments include:

  • Weight and Body fat analysis.
  • Circumference measures to determine cm gains or loss.
  • Muscular strength and endurance evaluation.
  • Flexibility evaluation.
  • Cardiorespiratory fitness evaluation.

Reports are provided on health and fitness results. As a result, we determine the effectiveness of the training programmes and this guides future training sessions.

R 945.00

(12 sessions x R 78.75)

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Group Class

Package B

  • 2 group exercise sessions per week.
  • 8 exercise sessions per month.
  • Sessions are an hour long.
  • A exercise specialist supervises each Session.
  • Each group class will have a maximum of 2 people.
  • The training programme is tailored to your current fitness levels and goals.
  • Each package includes health and fitness assessments twice a year.


Assessments include:

  • Weight and Body fat analysis.
  • Circumference measures to determine cm gains or loss.
  • Muscular strength and endurance evaluation.
  • Flexibility evaluation.
  • Cardiorespiratory fitness evaluation.

Reports are provided on health and fitness results. As a result, we determine the effectiveness of the training programmes and this guides future training sessions.

R 735.00

(8 sessions x R 97.87)

Private Sessions

Package C

  • Private exercise sessions 3 times per week.
  • 12 exercise sessions per month.
  • Sessions are an hour long.
  • A exercise specialist supervises each session.
  • Each Class is focused on you.
  • The training programme is tailored to your current fitness levels and goal.
  • Each package includes health and fitness assessments twice a year.


Assessments include:

  • Weight and Body fat analysis.
  • Circumference measures to determine cm gains or loss.
  • Muscular strength and endurance evaluation.
  • Flexibility evaluation.
  • Cardiorespiratory fitness evaluation.

Reports are provided on health and fitness results. As a result, we determine the effectiveness of the training programmes and this guides future training sessions.

R 2835.00

(12 sessions x R 236.25)

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Private Sessions

Package D

  • Private exercise sessions 2 times per week.
  • 8 exercise sessions per month.
  • Sessions are an hour long.
  • A exercise specialist supervises each session.
  • Each session is focused on you.
  • The training programme is tailored to your current fitness levels and goal.
  • Each package includes health and fitness assessments twice a year.


Assessments include:

  • Weight and Body fat analysis.
  • Circumference measures to determine cm gains or loss.
  • Muscular strength and endurance evaluation.
  • Flexibility evaluation.
  • Cardiorespiratory fitness evaluation.

Reports are provided on health and fitness results. As a result, we determine the effectiveness of the training programmes and this guides future training sessions.

R 2100.00

(8 sessions x R 262.50)